My husband loves bran muffins. LOVES. It is really weird, but I go with it.
I created this special bran-muffin recipe putting in all sorts of fun & nutritious things, as many as I could muster. There are tons of ways you can vary this – I list a bunch of options at the bottom. All end up very tasty, but this can help if you dont have all these ingredients or want to try different flavor combinations.
This is the variation I generally use and it is TASTYTASTIC. I typically make a double batch. Whenever I make these, my husband knows how much I love him. Though they are so tasty, I end up eating as many myself… whoops!
- DRY
- 2/3 cup all-purpose flour
- 1/3 cup whole wheat flour
- 1/2 cup buckwheat flour
- 2 tsp baking powder
- 2 tsp baking soda
- 1/2 tsp salt
- 1 1/2 tsp cinnamon
- 1/2 cup oat bran (or wheat bran)
- WET
- 2 eggs
- 1 cup applesauce
- 1/4 cup canola oil
- 1/3 cup brown sugar
- 2 1/2 tbsp Agave Nectar
- 1 tsp vanilla extract
- MIX-INS
- 2/3 cup rolled oats
- 2/3 cup defrosted, drained blueberries
- 1/3 cup walnuts, roughly chopped
- 1/3 cup chocolate chips
- 1/3 cup shredded coconut
- 1/4 cup sunflower seeds
- 1/8 cup flax seeds
Set oven to 400. Line a muffin tin with 18 paper liners.
Mix all the dry ingredients in a large bowl. Mix all the web ingredients in another bowl, starting by whisking just the eggs until they are well broken up and then adding the rest, then pour over and gently incorporate into the dry stuff. Mix only until the dry stuff is nearly completely wet – pour in the Mix-In items and stir together until just incorporated.
Scoop the batter into the tins and put in the oven – bake for 15 minutes, until top springs back when pressed lightly.
Let cool. Enjoy thoroughly. Keeps well frozen for multiple months.
Substitution ideas:
- Replace 1/4 cup of the white flour with almond meal
- Replace the blueberries and walnuts with raspberries and almonds (make sure the almonds dont have the skins)
- Substitute half of the canola oil with olive oil or grapeseed oil
- Replace the agave with molasses, brown sugar, or omit all together
- Replace the oat bran with wheat bran
- You can use quick-cooking oats instead of rolled oats… the result will just not have as much chew/body
- Replace the shredded coconut with shredded carrot